A positive attitude gives you power over your circumstances.
- How do you look at things?
- Is the glass half full?
- Is an issue a problem or a challenge?
- Are things possible or impossible?
- How you look at things will have a huge impact on your ability to succeed
- The are massive benefits to a positive mindset
- You have more gratitude for what you have
- It gives ou confidence to take on challenges
- Allows you to be creative and find solutions
- Learn to keep your attitude meter in the positive 51% of the time
- Learn to watch your self-talk
- Stop every 20 minutes and write down what you thoughts are at that time then review at the end of the day – where there more positive thoughts?
- Avoid the constant attacks of negative news in te media
- Understand that the media is not really focused on educating you on current events, they want to sell ads
- Get outside in nature
- While you are at it skip and whistle
- Learn to watch your self-talk