Find the one thing you can focus on every day to move you closer to your goal.
- With the new year comes new plans
- We review and think about improvements we want to make
- We create a list of things we want to improve
- We set out in the new year to make changes
- Be careful not to over do it
- Often we try to take on too much
- We make things too complicated
- Follow the KISS principle – find the one thing
- A salesman: Make 5 additional cold calls per day
- Health: Eat one healthy meal per day
- Fitness: Exercise every morning for 7 minutes
- Learn to focus on one thing
- You have goals and action steps for each goal
- Review the action steps to find the one thing that you will focus on and complete no matter what
- Work on the one thing until it’s routine – like brushing your teeth
- Then move onto the next One Thing