Keep the proper mindset to manage the ebb & flow of life.

1. Life is what you make of it
   1. If you think it’s a struggle – it is
   2. If you think it’s hard it will be
   3. Do you feel things are against you are for you?
2. It’s all in our mindset
   1. Learn to take a different point of view
      1. Not rose colored glasses but be sure to see the whole truth
   2. Be honest about the circumstances
   3. There are always 2 sides to each situation – a silver lining
3. Setting up the right mindset
   1. Learn to be an observer of your actions and emotions – look back on times you were negative
      1. What is your negative outlook contributing?
   2. Use your emotions for good
   3. Practice gratitude every day